Adjust weights in seconds :

There is no need to adjust the weights on both ends simultaneously. Just move the slider while the dumbbells are on the rack to automatically increase or decrease weight. The weight plates lock while in use for safety

5 In 1 Dumbbells Set :

You only need the space of 1 single adjustable dumbbell to get the training experience of 5 different weights. single dumbbell size: 13.8"Lx7.9"Wx6.1"H. You can adjust the weight in a few seconds, which can meet the exercise needs of upper and lower limbs. Helps to tone and shape the arms, shoulders, back and strengthen your muscles according to your needs

Safe And Durable :

This adjustable 5 in 1 dumbbell set is made of durable silicon steel material. Customized base to prevent bumps，it will not scratch the floor. And we reinforced ABS material, impact resistance, embedded steel structure, more stable

Comfort And Non-slip Handle design :

Ergonomic Metal grip handle provides more comfortable and natural grip position for your hands when gripping the bars. The surface adopts cross-texture to reduce the touch of the palm of the hand, and the load-bearing is stable and does not slip

Great Value :

You can use adjustable dumbbells at the home, office, outdoor, gym, bar, apartment, travel or vacation. It is also the best choice for gifts to relatives and friends